Staring a drop off right in the face can be really frightening, but once you become more experienced you will be able to tackle this stuff as well!
Dropping Off -
1.As
you see the drop off, shift your weight to the back and slide back off
of the saddle.
2.If
you need to brake, use the rear one, your center of gravity has shifted
so if you even touch the front
brake it can throw you.
Descending Steep Slopes -
1.Approach
the steep part very slowly so that you will have enough time to shift positions.
2.Slide
to the back of the saddle and have your pedals level. Take a wide grip
on the handlebars and look
ahead of you. Whatever you do, don't brake suddenly!
3.Although
your speed will quickly increase don't brake too hard because it will cause
you to crash. The
good thing is that your speed will help you roll over the bumps.
4.Quite
frequently, you will encounter a rise after a step descent. To prepare
yourself for this, bend down as
you get to the bottom of the hill. If you don't, the back wheel can be
thrown up causing you to crash.
Hopping Up -
1.If
there is a lip at the top of a hill, bike up to within 1 yard from the
edge.
2.Position
the cranks so that they are horizontal and stop pedalling. Pull the front
wheel up toward your chest
until the front wheel clears the lip.
3.Transfer
your weight back as soon as your front wheel lands. Lightly pull your front
brake so that the back
tire is lifted up over the lip.
4.As
you straighten your arms, push your weight back to lower the back wheel.
There is probably more skill to
mountain biking than you realize and there's a lot more to it than just
jumping on
your bike
and riding up and down hills! Here are some more advanced skills that will
only improve your
experience.
Remember, if there is an obstacle that's just too large, don't worry about
your reputation, get off of
your bike
and carry it! If anybody says anything just tell them you used to race
cyclocross.
Lifting the Front Wheel -
1.You will need to have your bike in a low gear while learning how to lift
the front wheel. Slide to the
back of the saddle and bend down low over your bike-bend your elbows and
lower your head.
Your stronger leg should be at the top of the pedal revolution.
2.Now, while pushing down with your stronger leg, pull up on the handlebars.
The front wheel should
be well off of the ground at this point.
3.Once you've mastered lifting the front wheel, you will be able to tackle
the rest of these maneuvers
along with the obstacles.
Carrying Your Bike -
At some point in your mountain biking career you'll probably have to carry
your bike!
Here's how you do it: the frame should go over your right shoulder so that
the crankset
won't hit your body. Your right arm should go under the top tube and then
around it so
that you will be able to grab the handlebars. Now, grab the left handlebar
to keep the
front wheel steady.
Falling -
This again is a given, you will probably end up falling during every ride,
but that's okay,
once you learn how to fall then you'll be just fine! Here's the trick:
let go of the bike as
soon as you feel like you're going to crash. Try to find a soft spot to
land on rather than
something like a rock! As you are falling try to roll so that you won't
be injured by your
bike. One of the biggest mistakes you can make is to put your arm out that
provides a
quick ticket to a broken collar bone. It may not seem cool to wear
pads but you ask
anybody who freerides and they swear by it. It`s way more fun to
wipe and
get up to wipe out and have your buddy carry you out.